Linda Wasmer Andrews
Health & Psychology Writer
Specializing in health, medicine, mental health, psychology, and healthcare policy. Creating digital and print content, from blogs to books. Clients include publishers, hospitals, and health plans.
PROJECTS
healthguides.healthgrades.com
7 Myths About Knee Arthritis
Slideshow: Can you separate fact from fiction when it comes to knee arthritis pain?
Psychology Today
Is Yoga an Effective Antidepressant? | Psychology Today
Practicing yoga may ease mild to moderate major depression, a preliminary study shows.
Psychology Today
How Strength Training Helps Keep Anxiety at Bay | Psychology Today
Resistance training may help you resist excessive worry and anxiety.
healthguides.healthgrades.com
7 Things to Know About Anaphylaxis
Slideshow: Here's a quick primer on the symptoms and triggers of severe allergy attacks.
lifetimedaily.com
Why Coloring as an Adult Is the Latest Health Craze
Coloring is a simple way to ease stress, foster creativity, and reconnect with the ageless pleasure of seeing color bring a picture alive.
Psychology Today
Time Spent in an Art Museum Can Be Good Therapy | Psychology ...
Visiting an art museum may lead to reflection, contemplation - and "emotional amortization" through selfies.
healthguides.healthgrades.com
7 Myths About Seizures
Slideshow: There's a lot of misinformation about seizures. Don't fall for these common myths.
Psychology Today
Good Posture May Ease Symptoms of Depression | Psychology Today
When you're down in the dumps, sitting up straighter may lift your spirits.
Psychology Today
3 Habits That Could Be Wrecking Your Sleep | Psychology Today
Habit #2: That glass of wine only seems like it's helping you unwind.
Psychology Today
5 Simple Alternatives to Keeping a Gratitude Diary | Psychology Today
These easy strategies boost gratitude - no journaling required.
lifetimedaily.com
Gray Hair Is Back in Style
Women with gray hair have long been told that it's something to be hidden. Now that gray hair is trendy, are we ready to rewrite the script?
Psychology Today
Conquering Barriers to Weight Training for Women Over 50 ...
Pumping iron is great for women over 50. So why aren't more doing it?
Psychology Today
Poor Sleep May Impair the Ability to Feel Empathy | Psychology Today
If you don't snooze, you lose some of your capacity for emotional empathy.
Psychology Today
Drawing Is a Simple, Powerful Way to Improve Your Mood ...
Bad day? Pick up a pencil and draw this way to feel better.
healthguides.healthgrades.com
7 Great Exercises for People with Epilepsy
Slideshow: Having epilepsy increases your risk of developing high blood pressure and prediabetes. Regular exercise helps prevent those problems, and it may even reduce seizures.